Shake and Bake
Workouts
Monday 11/23/20 @ 9:15 PM
✅
153kj
82rpm
42%
18mph
Thursday 1/4/24 @ 9:29 PM
94kj
70rpm
38%
14mph
Monday 11/16/20 @ 11:40 PM
✅
114kj
74rpm
45%
18mph
Tuesday 1/2/24 @ 10:6 PM
kj
rpm
%
0mph
Thursday 1/12/23 @ 8:48 PM
✅
96kj
71rpm
38%
15mph
Thursday 12/7/23 @ 2:50 PM
95kj
74rpm
36%
15mph
Wednesday 6/15/22 @ 3:7 PM
✅
62kj
75rpm
41%
16mph
Sunday 4/24/22 @ 12:3 PM
43kj
76rpm
35%
14mph
Monday 10/12/20 @ 11:27 PM
✅
253kj
73rpm
48%
19mph
Wednesday 4/27/22 @ 7:57 PM
186kj
65rpm
46%
16mph
Thursday 3/11/21 @ 3:50 PM
✅
220kj
82rpm
41%
18mph
Monday 2/15/21 @ 1:52 PM
164kj
83rpm
36%
15mph
Friday 2/26/21 @ 7:55 PM
✅
220kj
83rpm
41%
17mph
Monday 3/1/21 @ 10:53 AM
164kj
81rpm
37%
15mph
Tuesday 12/22/20 @ 9:0 PM
✅
166kj
79rpm
45%
18mph
Thursday 12/3/20 @ 8:0 PM
124kj
72rpm
43%
16mph
Thursday 3/19/20 @ 6:30 PM
✅
212kj
87rpm
39%
17mph
Monday 3/16/20 @ 9:46 AM
191kj
82rpm
39%
16mph
Sunday 1/19/20 @ 7:55 PM
203kj
85rpm
39%
17mph
Sunday 1/19/20 @ 1:28 PM
✅
210kj
76rpm
44%
17mph
Workouts
186
kj
Wednesday 4/27/22
191
kj
Monday 3/16/20