Shake and Bake

Workouts

Saturday 5/29/21 @ 2:14 PM
βœ…
185kj
77rpm
40%
16mph
30 min Vinyl Vault Ride
Hannah Corbin
Monday 6/7/21 @ 10:14 PM
160kj
72rpm
40%
15mph
Saturday 4/17/21 @ 1:42 PM
kj
rpm
%
0mph
45 min My Mixtape Ride
Jenn Sherman
Saturday 4/17/21 @ 3:23 PM
βœ…
72kj
75rpm
38%
15mph
Friday 10/23/20 @ 8:1 PM
βœ…
224kj
77rpm
44%
18mph
30 min Classic Rock Ride
Jenn Sherman
Monday 10/19/20 @ 10:6 PM
175kj
72rpm
42%
16mph
Sunday 9/13/20 @ 1:25 PM
βœ…
231kj
81rpm
43%
18mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/13/20 @ 4:3 PM
171kj
71rpm
42%
16mph
Thursday 7/2/20 @ 2:0 PM
βœ…
238kj
82rpm
43%
18mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Monday 9/7/20 @ 3:22 PM
168kj
73rpm
40%
16mph
Saturday 6/20/20 @ 2:8 PM
βœ…
206kj
80rpm
41%
17mph
30 min Low Impact Ride
Jenn Sherman
Monday 2/10/20 @ 10:55 PM
190kj
80rpm
40%
17mph
Sunday 6/7/20 @ 1:58 PM
βœ…
256kj
85rpm
43%
19mph
30 min Rock Ride: Live From Home
Jenn Sherman
Sunday 6/7/20 @ 1:58 PM
200kj
74rpm
43%
17mph
Tuesday 4/7/20 @ 2:27 PM
βœ…
221kj
77rpm
43%
18mph
30 min 80s Ride
Jenn Sherman
Wednesday 2/20/19 @ 10:37 PM
215kj
80rpm
42%
17mph
Monday 3/23/20 @ 6:6 PM
149kj
84rpm
41%
18mph
20 min Blues Ride
Hannah Corbin
Wednesday 11/14/18 @ 10:37 PM
βœ…
151kj
81rpm
42%
18mph
Wednesday 2/5/20 @ 8:18 PM
βœ…
216kj
80rpm
42%
17mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 2/4/20 @ 10:25 PM
191kj
78rpm
41%
17mph

Workouts

30 min Vinyl Vault Ride
Hannah Corbin
βœ… 185 kj
Saturday 5/29/21
160 kj
Monday 6/7/21
45 min My Mixtape Ride
Jenn Sherman
kj
Saturday 4/17/21
βœ… 72 kj
Saturday 4/17/21
30 min Classic Rock Ride
Jenn Sherman
βœ… 224 kj
Friday 10/23/20
175 kj
Monday 10/19/20
30 min Yacht Rock Ride
Jenn Sherman
βœ… 231 kj
Sunday 9/13/20
171 kj
Sunday 9/13/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
βœ… 238 kj
Thursday 7/2/20
168 kj
Monday 9/7/20
30 min Low Impact Ride
Jenn Sherman
βœ… 206 kj
Saturday 6/20/20
190 kj
Monday 2/10/20
30 min Rock Ride: Live From Home
Jenn Sherman
βœ… 256 kj
Sunday 6/7/20
200 kj
Sunday 6/7/20
30 min 80s Ride
Jenn Sherman
βœ… 221 kj
Tuesday 4/7/20
215 kj
Wednesday 2/20/19
20 min Blues Ride
Hannah Corbin
149 kj
Monday 3/23/20
βœ… 151 kj
Wednesday 11/14/18
30 min Classic Rock Ride
Jenn Sherman
βœ… 216 kj
Wednesday 2/5/20
191 kj
Tuesday 2/4/20