Shake and Bake
Workouts
Monday 8/30/21 @ 6:40 PM
✅
126kj
68rpm
35%
17mph
Friday 8/20/21 @ 1:52 PM
96kj
74rpm
36%
14mph
Friday 5/28/21 @ 6:20 PM
✅
127kj
76rpm
41%
17mph
Monday 7/19/21 @ 12:30 PM
103kj
77rpm
36%
15mph
Sunday 3/7/21 @ 4:55 PM
✅
167kj
80rpm
44%
19mph
Thursday 3/11/21 @ 2:23 PM
141kj
72rpm
44%
17mph
Sunday 2/21/21 @ 3:40 PM
✅
236kj
84rpm
42%
18mph
Saturday 2/20/21 @ 1:19 PM
129kj
81rpm
32%
14mph
Friday 1/8/21 @ 2:33 PM
✅
116kj
82rpm
42%
18mph
Tuesday 1/5/21 @ 1:58 PM
66kj
75rpm
36%
14mph
Sunday 1/3/21 @ 3:46 PM
✅
237kj
81rpm
43%
18mph
Thursday 12/31/20 @ 2:2 PM
140kj
67rpm
39%
14mph
Saturday 11/14/20 @ 6:42 PM
✅
223kj
80rpm
43%
18mph
Tuesday 11/17/20 @ 2:34 PM
120kj
71rpm
36%
14mph
Sunday 10/4/20 @ 1:38 PM
✅
294kj
77rpm
45%
18mph
Sunday 10/4/20 @ 5:46 PM
2kj
63rpm
28%
10mph
Saturday 7/18/20 @ 1:32 PM
✅
253kj
82rpm
44%
19mph
Wednesday 7/15/20 @ 11:29 PM
149kj
76rpm
38%
15mph
Thursday 7/2/20 @ 2:0 PM
✅
238kj
82rpm
43%
18mph
Friday 7/17/20 @ 2:35 PM
136kj
68rpm
39%
14mph
Workouts
140
kj
Thursday 12/31/20
149
kj
Wednesday 7/15/20
136
kj
Friday 7/17/20