Shake and Bake
Workouts
Sunday 4/25/21 @ 1:27 PM
314kj
80rpm
41%
17mph
Wednesday 4/28/21 @ 1:4 AM
✅
384kj
79rpm
45%
19mph
Saturday 4/17/21 @ 1:42 PM
kj
rpm
%
0mph
Friday 4/16/21 @ 12:39 AM
✅
484kj
79rpm
50%
20mph
Tuesday 11/24/20 @ 4:28 PM
247kj
80rpm
44%
18mph
Thursday 12/3/20 @ 2:33 AM
✅
328kj
90rpm
45%
20mph
Sunday 10/4/20 @ 1:38 PM
294kj
77rpm
45%
18mph
Sunday 10/4/20 @ 8:28 PM
✅
503kj
87rpm
47%
21mph
Sunday 9/13/20 @ 1:25 PM
231kj
81rpm
43%
18mph
Monday 9/14/20 @ 12:32 AM
✅
320kj
86rpm
47%
20mph
Saturday 4/11/20 @ 1:47 PM
215kj
78rpm
43%
17mph
Thursday 9/10/20 @ 11:9 PM
✅
318kj
82rpm
48%
20mph
Wednesday 8/5/20 @ 7:22 PM
163kj
77rpm
45%
18mph
Wednesday 7/29/20 @ 1:19 AM
✅
212kj
84rpm
48%
20mph
Saturday 7/18/20 @ 1:32 PM
253kj
82rpm
44%
19mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Tuesday 1/28/20 @ 8:49 PM
204kj
79rpm
41%
17mph
Friday 7/3/20 @ 1:7 AM
✅
369kj
83rpm
51%
21mph
Thursday 4/23/20 @ 5:26 PM
234kj
78rpm
45%
18mph
Wednesday 4/22/20 @ 11:32 PM
✅
346kj
86rpm
48%
21mph
Workouts
204
kj
Tuesday 1/28/20
234
kj
Thursday 4/23/20