Shake and Bake
Workouts
Sunday 11/1/20 @ 4:10 PM
234kj
67rpm
41%
15mph
Sunday 11/1/20 @ 12:58 PM
✅
337kj
71rpm
46%
18mph
Sunday 7/1/18 @ 10:8 PM
301kj
69rpm
45%
17mph
Sunday 7/1/18 @ 2:57 PM
✅
702kj
81rpm
58%
24mph
Friday 2/23/18 @ 11:37 PM
205kj
75rpm
43%
17mph
Friday 2/16/18 @ 10:54 AM
✅
404kj
82rpm
53%
22mph
Sunday 12/10/17 @ 6:4 PM
128kj
67rpm
45%
16mph
Tuesday 12/26/17 @ 11:31 AM
✅
254kj
79rpm
54%
22mph
Saturday 11/25/17 @ 10:41 PM
144kj
59rpm
44%
14mph
Monday 11/20/17 @ 11:34 AM
✅
349kj
77rpm
53%
21mph
Friday 11/24/17 @ 4:15 PM
330kj
73rpm
41%
15mph
Friday 4/28/17 @ 10:25 AM
✅
603kj
87rpm
46%
20mph
Friday 9/22/17 @ 6:8 PM
79kj
67rpm
50%
18mph
Wednesday 8/2/17 @ 11:24 AM
✅
133kj
75rpm
57%
22mph
Monday 9/18/17 @ 3:11 PM
132kj
79rpm
42%
17mph
Sunday 9/17/17 @ 1:34 PM
✅
254kj
84rpm
52%
22mph
Tuesday 8/15/17 @ 8:48 PM
224kj
64rpm
42%
14mph
Wednesday 8/16/17 @ 10:23 AM
✅
520kj
80rpm
50%
21mph
Sunday 4/2/17 @ 3:45 PM
309kj
64rpm
43%
15mph
Monday 3/20/17 @ 10:29 AM
✅
528kj
85rpm
43%
19mph
Workouts
224
kj
Tuesday 8/15/17