Shake and Bake
Workouts
Monday 6/12/17 @ 9:57 PM
108kj
84rpm
36%
15mph
Thursday 5/28/20 @ 12:16 PM
✅
163kj
85rpm
42%
18mph
Monday 5/27/19 @ 9:30 PM
311kj
65rpm
43%
15mph
Sunday 5/26/19 @ 11:59 AM
✅
539kj
78rpm
48%
19mph
Wednesday 2/20/19 @ 11:58 PM
144kj
60rpm
43%
13mph
Wednesday 2/20/19 @ 3:29 PM
✅
272kj
79rpm
46%
19mph
Sunday 7/1/18 @ 10:8 PM
301kj
69rpm
45%
17mph
Sunday 7/1/18 @ 2:57 PM
✅
406kj
79rpm
47%
19mph
Friday 4/20/18 @ 10:19 PM
219kj
58rpm
44%
14mph
Friday 4/20/18 @ 9:55 AM
✅
386kj
80rpm
45%
19mph
Saturday 2/24/18 @ 10:19 PM
230kj
61rpm
43%
15mph
Sunday 2/18/18 @ 10:55 AM
✅
426kj
77rpm
48%
19mph
Saturday 2/24/18 @ 12:20 AM
171kj
64rpm
45%
15mph
Monday 2/19/18 @ 10:57 AM
✅
301kj
81rpm
48%
20mph
Friday 2/23/18 @ 11:37 PM
205kj
75rpm
43%
17mph
Friday 2/16/18 @ 10:57 AM
✅
299kj
79rpm
48%
20mph
Monday 1/1/18 @ 9:9 PM
231kj
71rpm
40%
15mph
Sunday 12/31/17 @ 2:26 PM
✅
391kj
86rpm
43%
19mph
Thursday 11/30/17 @ 10:33 PM
266kj
62rpm
46%
16mph
Thursday 11/30/17 @ 10:55 AM
✅
358kj
82rpm
44%
18mph
Workouts
144
kj
Wednesday 2/20/19