Shake and Bake

Workouts

Saturday 4/1/17 @ 10:49 PM
✅
170kj
78rpm
40%
16mph
30 min Boy Bands Ride
Jenn Sherman
Friday 10/13/17 @ 1:46 PM
142kj
76rpm
37%
15mph
Wednesday 6/7/17 @ 10:45 AM
✅
98kj
69rpm
40%
15mph
20 min Low Impact Ride
Cody Rigsby
Saturday 6/17/17 @ 1:23 PM
76kj
77rpm
32%
13mph

Workouts

30 min Boy Bands Ride
Jenn Sherman
✅ 170 kj
Saturday 4/1/17
142 kj
Friday 10/13/17
20 min Low Impact Ride
Cody Rigsby
✅ 98 kj
Wednesday 6/7/17
76 kj
Saturday 6/17/17