Shake and Bake
Workouts
Monday 11/19/18 @ 12:10 AM
364kj
71rpm
43%
16mph
Sunday 11/18/18 @ 2:57 PM
✅
557kj
81rpm
46%
19mph
Saturday 9/22/18 @ 8:51 PM
323kj
66rpm
42%
15mph
Sunday 8/19/18 @ 2:29 PM
✅
693kj
78rpm
52%
21mph
Sunday 7/1/18 @ 10:8 PM
301kj
69rpm
45%
17mph
Sunday 7/1/18 @ 2:56 PM
✅
435kj
80rpm
47%
20mph
Thursday 3/29/18 @ 11:39 PM
300kj
60rpm
45%
15mph
Sunday 3/25/18 @ 2:27 PM
✅
511kj
77rpm
46%
19mph
Saturday 2/24/18 @ 10:19 PM
230kj
61rpm
43%
15mph
Saturday 2/24/18 @ 3:29 PM
✅
377kj
75rpm
47%
19mph
Friday 2/23/18 @ 11:37 PM
205kj
75rpm
43%
17mph
Tuesday 2/20/18 @ 2:19 PM
✅
245kj
77rpm
45%
18mph
Saturday 2/17/18 @ 5:29 PM
252kj
65rpm
42%
15mph
Thursday 2/15/18 @ 2:24 PM
✅
418kj
78rpm
47%
19mph
Saturday 1/27/18 @ 8:18 PM
280kj
76rpm
41%
16mph
Friday 1/26/18 @ 2:18 PM
✅
384kj
78rpm
46%
19mph
Wednesday 6/14/17 @ 12:53 AM
141kj
59rpm
45%
14mph
Friday 6/16/17 @ 12:22 PM
✅
270kj
80rpm
46%
19mph
Saturday 4/8/17 @ 6:15 PM
305kj
64rpm
42%
15mph
Tuesday 3/28/17 @ 9:42 PM
✅
469kj
80rpm
43%
18mph
Workouts
364
kj
Monday 11/19/18
305
kj
Saturday 4/8/17