Shake and Bake
Workouts
Friday 11/10/23 @ 10:6 PM
126kj
75rpm
35%
14mph
Monday 5/8/23 @ 2:56 PM
✅
136kj
72rpm
36%
14mph
Tuesday 1/18/22 @ 12:38 PM
100kj
78rpm
37%
15mph
Wednesday 2/2/22 @ 5:32 PM
✅
103kj
77rpm
37%
15mph
Sunday 11/1/20 @ 4:10 PM
234kj
67rpm
41%
15mph
Friday 4/30/21 @ 4:34 PM
✅
353kj
0rpm
0%
0mph
Sunday 3/29/20 @ 8:58 PM
135kj
59rpm
42%
13mph
Monday 5/18/20 @ 1:58 PM
✅
172kj
78rpm
38%
16mph
Sunday 2/24/19 @ 10:14 PM
346kj
68rpm
43%
16mph
Sunday 3/3/19 @ 4:19 PM
✅
423kj
78rpm
42%
17mph
Sunday 7/29/18 @ 2:22 PM
290kj
63rpm
47%
16mph
Saturday 2/2/19 @ 3:30 PM
✅
357kj
71rpm
47%
18mph
Tuesday 12/27/16 @ 2:32 PM
289kj
62rpm
48%
16mph
Sunday 12/16/18 @ 4:13 PM
✅
394kj
75rpm
48%
19mph
Friday 12/23/16 @ 8:1 PM
205kj
67rpm
40%
14mph
Sunday 11/25/18 @ 2:32 AM
✅
313kj
80rpm
42%
17mph
Saturday 2/24/18 @ 12:20 AM
171kj
64rpm
45%
15mph
Friday 10/26/18 @ 10:26 PM
✅
223kj
78rpm
44%
18mph
Sunday 7/1/18 @ 10:8 PM
301kj
69rpm
45%
17mph
Monday 10/15/18 @ 1:51 AM
✅
313kj
78rpm
43%
17mph
Workouts
205
kj
Friday 12/23/16