Shake and Bake
Workouts
Wednesday 4/1/20 @ 12:23 AM
69kj
46rpm
41%
10mph
Sunday 10/1/17 @ 4:44 PM
✅
192kj
83rpm
46%
20mph
Wednesday 1/4/17 @ 11:59 AM
54kj
41rpm
47%
10mph
Monday 3/11/19 @ 3:11 PM
✅
138kj
78rpm
47%
19mph
Sunday 7/29/18 @ 2:22 PM
290kj
63rpm
47%
16mph
Saturday 7/14/18 @ 2:52 PM
✅
439kj
77rpm
48%
20mph
Sunday 7/1/18 @ 10:8 PM
301kj
69rpm
45%
17mph
Sunday 7/1/18 @ 2:49 PM
✅
462kj
85rpm
46%
20mph
Wednesday 7/5/17 @ 10:2 PM
kj
rpm
%
0mph
Friday 6/8/18 @ 2:27 PM
✅
414kj
83rpm
45%
19mph
Friday 7/1/16 @ 11:5 PM
105kj
61rpm
45%
15mph
Wednesday 4/11/18 @ 3:5 PM
✅
202kj
84rpm
46%
20mph
Thursday 11/23/17 @ 3:30 PM
280kj
60rpm
49%
16mph
Thursday 11/23/17 @ 3:22 PM
✅
389kj
81rpm
47%
19mph
Sunday 11/5/17 @ 9:30 PM
315kj
69rpm
46%
17mph
Saturday 11/4/17 @ 3:38 PM
✅
418kj
81rpm
46%
19mph
Monday 10/30/17 @ 10:53 PM
278kj
71rpm
43%
16mph
Sunday 10/29/17 @ 1:49 PM
✅
430kj
80rpm
47%
20mph
Monday 7/25/16 @ 12:10 PM
45kj
53rpm
38%
11mph
Monday 8/14/17 @ 2:45 PM
✅
68kj
82rpm
41%
17mph
Workouts
290
kj
Sunday 7/29/18
105
kj
Friday 7/1/16