Shake and Bake
Workouts
Tuesday 12/29/20 @ 1:0 AM
kj
rpm
%
0mph
Monday 12/7/20 @ 11:36 AM
✅
258kj
81rpm
45%
19mph
Sunday 7/1/18 @ 10:8 PM
301kj
69rpm
45%
17mph
Sunday 7/1/18 @ 2:47 PM
✅
477kj
86rpm
47%
20mph
Saturday 2/24/18 @ 9:23 PM
270kj
67rpm
44%
16mph
Sunday 2/18/18 @ 10:17 PM
✅
547kj
88rpm
48%
21mph
Friday 2/23/18 @ 11:37 PM
205kj
75rpm
43%
17mph
Friday 2/16/18 @ 10:53 AM
✅
384kj
90rpm
49%
22mph
Friday 9/22/17 @ 6:8 PM
79kj
67rpm
50%
18mph
Tuesday 1/16/18 @ 11:48 AM
✅
134kj
82rpm
53%
22mph
Thursday 11/23/17 @ 3:30 PM
280kj
60rpm
49%
16mph
Thursday 11/23/17 @ 3:20 PM
✅
485kj
83rpm
48%
20mph
Saturday 7/29/17 @ 6:6 PM
190kj
70rpm
44%
16mph
Wednesday 8/16/17 @ 12:15 AM
✅
255kj
89rpm
41%
18mph
Saturday 5/6/17 @ 1:21 PM
201kj
72rpm
45%
17mph
Monday 5/8/17 @ 10:33 PM
✅
268kj
79rpm
46%
19mph
Saturday 4/1/17 @ 10:49 PM
170kj
78rpm
40%
16mph
Thursday 3/30/17 @ 10:12 PM
✅
269kj
95rpm
40%
19mph
Workouts
280
kj
Thursday 11/23/17
190
kj
Saturday 7/29/17
201
kj
Saturday 5/6/17