Shake and Bake

Workouts

Saturday 2/24/18 @ 9:23 PM
✅
270kj
67rpm
44%
16mph
45 min PyeongChang Ride
Robin Arzón
Sunday 3/17/19 @ 2:27 PM
258kj
77rpm
39%
16mph
Sunday 7/1/18 @ 10:8 PM
✅
301kj
69rpm
45%
17mph
45 min All for One Ride
All Instructors
Friday 3/15/19 @ 12:10 PM
269kj
79rpm
40%
16mph
Thursday 9/21/17 @ 4:30 PM
kj
rpm
%
0mph
45 min 80s Ride
Emma Lovewell
Saturday 12/22/18 @ 2:30 PM
✅
211kj
76rpm
37%
14mph

Workouts

45 min PyeongChang Ride
Robin Arzón
✅ 270 kj
Saturday 2/24/18
258 kj
Sunday 3/17/19
45 min All for One Ride
All Instructors
✅ 301 kj
Sunday 7/1/18
269 kj
Friday 3/15/19
45 min 80s Ride
Emma Lovewell
kj
Thursday 9/21/17
✅ 211 kj
Saturday 12/22/18