Shake and Bake

Workouts

Monday 11/28/22 @ 1:7 PM
✅
113kj
60rpm
39%
13mph
30 min Taylor Swift Midnights Ride
Ally Love
Saturday 11/26/22 @ 1:6 PM
kj
rpm
%
0mph
Thursday 7/28/22 @ 12:24 PM
✅
101kj
39rpm
42%
9mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:16 PM
kj
rpm
%
0mph
Saturday 5/21/22 @ 5:14 PM
137kj
53rpm
45%
13mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 6:29 PM
✅
195kj
79rpm
40%
17mph
Tuesday 10/5/21 @ 5:47 PM
83kj
45rpm
40%
9mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 2:0 PM
✅
202kj
81rpm
40%
17mph
Tuesday 9/14/21 @ 4:39 PM
166kj
64rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 4/10/20 @ 12:14 PM
✅
260kj
82rpm
44%
19mph
Wednesday 7/15/20 @ 11:21 PM
✅
211kj
75rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 12:10 PM
209kj
82rpm
40%
17mph
Wednesday 7/1/20 @ 10:46 PM
124kj
75rpm
41%
16mph
20 min Go Canada! Ride
Cody Rigsby
Thursday 7/2/20 @ 11:42 AM
✅
138kj
81rpm
41%
17mph
Friday 6/5/20 @ 5:37 PM
158kj
66rpm
42%
15mph
30 min Intervals Ride
Irène Scholz
Monday 4/13/20 @ 1:21 PM
✅
208kj
81rpm
41%
17mph
Saturday 1/4/20 @ 1:12 AM
150kj
66rpm
41%
15mph
30 min Epic Sing Along Ride
Jenn Sherman
Sunday 4/12/20 @ 7:32 PM
✅
211kj
78rpm
42%
17mph
Monday 3/16/20 @ 11:1 PM
✅
127kj
72rpm
36%
14mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:29 PM
109kj
0rpm
0%
0mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
✅ 113 kj
Monday 11/28/22
kj
Saturday 11/26/22
45 min All For One More Ride
Multiple Instructors
✅ 101 kj
Thursday 7/28/22
kj
Friday 7/3/20
30 min Juneteenth Ride
Tunde Oyeneyin
137 kj
Saturday 5/21/22
✅ 195 kj
Friday 6/19/20
30 min HIIT Ride: Live from Home
Alex Toussaint
83 kj
Tuesday 10/5/21
✅ 202 kj
Friday 4/24/20
30 min Intervals & Arms Ride
Cody Rigsby
166 kj
Tuesday 9/14/21
✅ 260 kj
Friday 4/10/20
30 min Britney Spears Ride
Cody Rigsby
✅ 211 kj
Wednesday 7/15/20
209 kj
Friday 7/17/20
20 min Go Canada! Ride
Cody Rigsby
124 kj
Wednesday 7/1/20
✅ 138 kj
Thursday 7/2/20
30 min Intervals Ride
Irène Scholz
158 kj
Friday 6/5/20
✅ 208 kj
Monday 4/13/20
30 min Epic Sing Along Ride
Jenn Sherman
150 kj
Saturday 1/4/20
✅ 211 kj
Sunday 4/12/20
30 min Together We Go Far Ride
Robin Arzón
✅ 127 kj
Monday 3/16/20
109 kj
Sunday 3/15/20