Shake and Bake
Workouts
Thursday 10/31/19 @ 11:57 AM
289kj
81rpm
39%
17mph
Monday 8/24/20 @ 2:40 PM
✅
358kj
84rpm
42%
18mph
Tuesday 4/7/20 @ 2:18 PM
124kj
73rpm
42%
16mph
Saturday 5/30/20 @ 2:56 PM
✅
167kj
78rpm
45%
19mph
Thursday 5/21/20 @ 1:8 PM
205kj
77rpm
42%
17mph
Saturday 5/12/18 @ 1:5 PM
✅
268kj
79rpm
46%
19mph
Friday 5/1/20 @ 1:54 PM
206kj
79rpm
41%
17mph
Thursday 4/30/20 @ 4:34 PM
✅
296kj
74rpm
49%
18mph
Monday 3/16/20 @ 1:59 PM
183kj
80rpm
40%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
309kj
87rpm
46%
20mph
Saturday 11/16/19 @ 2:5 PM
213kj
76rpm
44%
17mph
Tuesday 11/19/19 @ 12:7 AM
✅
283kj
80rpm
46%
19mph
Saturday 8/11/18 @ 12:1 PM
334kj
73rpm
45%
17mph
Tuesday 7/17/18 @ 8:5 PM
✅
417kj
73rpm
49%
19mph
Monday 3/5/18 @ 2:30 PM
321kj
81rpm
41%
17mph
Thursday 7/12/18 @ 5:9 PM
✅
386kj
77rpm
46%
18mph
Sunday 7/1/18 @ 2:55 PM
308kj
80rpm
41%
17mph
Tuesday 7/3/18 @ 12:6 AM
✅
417kj
79rpm
47%
19mph
Friday 4/27/18 @ 4:27 PM
224kj
80rpm
43%
18mph
Thursday 5/3/18 @ 3:24 PM
✅
232kj
78rpm
44%
18mph
Workouts
289
kj
Thursday 10/31/19
206
kj
Friday 5/1/20
183
kj
Monday 3/16/20
213
kj
Saturday 11/16/19
334
kj
Saturday 8/11/18
321
kj
Monday 3/5/18