Shake and Bake

Workouts

Monday 3/16/20 @ 1:59 PM
183kj
80rpm
40%
16mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 5:38 PM
179kj
81rpm
38%
16mph
Sunday 3/31/19 @ 1:58 PM
376kj
68rpm
44%
16mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/31/19 @ 2:27 PM
199kj
77rpm
39%
16mph
Sunday 11/18/18 @ 2:1 PM
254kj
76rpm
40%
16mph
45 min 80s Pop Ride
Jenn Sherman
Sunday 11/18/18 @ 9:21 PM
133kj
35rpm
42%
8mph
Friday 8/24/18 @ 11:58 AM
355kj
72rpm
47%
18mph
45 min 80s Ride
Jennifer Jacobs
Saturday 8/25/18 @ 9:34 AM
243kj
73rpm
39%
16mph
Friday 7/27/18 @ 12:0 PM
330kj
75rpm
43%
17mph
45 min 80s Ride
Jennifer Jacobs
Sunday 7/29/18 @ 11:14 AM
0kj
7rpm
41%
1mph
Saturday 7/14/18 @ 1:28 PM
306kj
59rpm
49%
16mph
45 min Intervals & Arms Ride
Robin Arzón
Saturday 7/14/18 @ 1:28 PM
298kj
76rpm
42%
17mph
Friday 2/16/18 @ 10:56 AM
233kj
81rpm
44%
18mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:56 AM
245kj
79rpm
45%
18mph
Wednesday 10/11/17 @ 9:8 PM
191kj
77rpm
41%
16mph
30 min Groove Ride
Cody Rigsby
Tuesday 10/10/17 @ 9:0 PM
238kj
80rpm
43%
18mph
Friday 2/24/17 @ 2:34 PM
225kj
84rpm
41%
18mph
30 min 80s Rock Ride
Jennifer Jacobs
Thursday 2/23/17 @ 9:17 PM
140kj
61rpm
33%
12mph
Saturday 3/26/16 @ 1:43 PM
329kj
75rpm
45%
17mph
45 min Sorry vs. SexyBack Ride
Cody Rigsby
Tuesday 7/12/16 @ 6:54 PM
64kj
23rpm
35%
5mph

Workouts

30 min Together We Go Far Ride
Robin Arzón
183 kj
Monday 3/16/20
179 kj
Wednesday 3/18/20
60 min My Mixtape Ride
Jenn Sherman
376 kj
Sunday 3/31/19
199 kj
Sunday 3/31/19
45 min 80s Pop Ride
Jenn Sherman
254 kj
Sunday 11/18/18
133 kj
Sunday 11/18/18
45 min 80s Ride
Jennifer Jacobs
355 kj
Friday 8/24/18
243 kj
Saturday 8/25/18
45 min 80s Ride
Jennifer Jacobs
330 kj
Friday 7/27/18
0 kj
Sunday 7/29/18
45 min Intervals & Arms Ride
Robin Arzón
306 kj
Saturday 7/14/18
298 kj
Saturday 7/14/18
30 min PyeongChang Ride
Robin Arzón
233 kj
Friday 2/16/18
245 kj
Friday 2/16/18
30 min Groove Ride
Cody Rigsby
191 kj
Wednesday 10/11/17
238 kj
Tuesday 10/10/17
30 min 80s Rock Ride
Jennifer Jacobs
225 kj
Friday 2/24/17
140 kj
Thursday 2/23/17
45 min Sorry vs. SexyBack Ride
Cody Rigsby
329 kj
Saturday 3/26/16
64 kj
Tuesday 7/12/16