Shake and Bake
Workouts
Thursday 10/31/19 @ 11:57 AM
✅
289kj
81rpm
39%
17mph
Monday 5/4/20 @ 2:53 PM
275kj
85rpm
37%
16mph
Thursday 3/5/20 @ 2:12 PM
279kj
76rpm
41%
16mph
Thursday 4/9/20 @ 4:0 PM
✅
304kj
80rpm
40%
17mph
Monday 3/16/20 @ 1:59 PM
✅
183kj
80rpm
40%
16mph
Sunday 3/15/20 @ 10:30 PM
171kj
82rpm
43%
18mph
Sunday 2/23/20 @ 5:6 PM
183kj
77rpm
41%
16mph
Friday 2/21/20 @ 3:28 PM
✅
215kj
78rpm
43%
17mph
Monday 1/7/19 @ 2:29 PM
114kj
82rpm
37%
16mph
Friday 1/11/19 @ 6:58 PM
✅
120kj
83rpm
38%
16mph
Saturday 8/11/18 @ 12:1 PM
✅
334kj
73rpm
45%
17mph
Tuesday 7/10/18 @ 11:27 PM
307kj
75rpm
43%
17mph
Sunday 2/25/18 @ 3:1 PM
✅
341kj
72rpm
46%
17mph
Tuesday 2/27/18 @ 4:25 PM
321kj
79rpm
42%
17mph
Friday 7/14/17 @ 4:25 PM
✅
380kj
77rpm
46%
19mph
Friday 7/14/17 @ 4:21 PM
341kj
82rpm
42%
18mph
Friday 2/24/17 @ 2:34 PM
✅
225kj
84rpm
41%
18mph
Thursday 2/23/17 @ 4:33 PM
206kj
82rpm
42%
18mph
Friday 10/7/16 @ 1:31 PM
✅
319kj
70rpm
45%
17mph
Friday 10/7/16 @ 1:31 PM
313kj
73rpm
44%
17mph
Workouts
275
kj
Monday 5/4/20
307
kj
Tuesday 7/10/18