Shake and Bake
Workouts
Friday 2/5/21 @ 2:18 PM
183kj
75rpm
41%
16mph
Saturday 4/17/21 @ 2:19 PM
✅
204kj
76rpm
43%
17mph
Saturday 1/23/21 @ 3:45 PM
178kj
73rpm
41%
16mph
Tuesday 4/14/20 @ 8:23 PM
✅
220kj
75rpm
45%
17mph
Tuesday 10/15/19 @ 10:0 PM
204kj
80rpm
41%
17mph
Wednesday 8/26/20 @ 8:38 PM
✅
215kj
82rpm
41%
17mph
Saturday 11/16/19 @ 2:5 PM
✅
213kj
76rpm
44%
17mph
Tuesday 4/7/20 @ 4:30 PM
205kj
78rpm
42%
17mph
Thursday 8/8/19 @ 12:35 PM
203kj
82rpm
41%
17mph
Friday 8/2/19 @ 5:29 PM
✅
229kj
79rpm
44%
18mph
Monday 3/16/20 @ 1:59 PM
183kj
80rpm
40%
16mph
Sunday 3/15/20 @ 10:26 PM
✅
206kj
81rpm
41%
17mph
Saturday 10/19/19 @ 2:7 PM
206kj
72rpm
44%
17mph
Friday 10/18/19 @ 12:55 AM
✅
212kj
79rpm
42%
17mph
Thursday 7/4/19 @ 1:59 PM
276kj
77rpm
41%
16mph
Tuesday 7/16/19 @ 9:42 PM
✅
303kj
79rpm
42%
17mph
Sunday 7/1/18 @ 2:55 PM
✅
308kj
80rpm
41%
17mph
Sunday 7/1/18 @ 3:1 PM
262kj
78rpm
39%
16mph
Monday 5/21/18 @ 1:38 PM
✅
178kj
67rpm
42%
15mph
Wednesday 6/6/18 @ 9:12 PM
165kj
72rpm
40%
15mph
Workouts
183
kj
Friday 2/5/21
205
kj
Tuesday 4/7/20
183
kj
Monday 3/16/20
206
kj
Saturday 10/19/19
276
kj
Thursday 7/4/19