Shake and Bake
Workouts
Sunday 11/8/20 @ 2:30 PM
248kj
65rpm
42%
15mph
Sunday 11/8/20 @ 2:29 PM
✅
296kj
64rpm
48%
16mph
Thursday 10/31/19 @ 11:57 AM
289kj
81rpm
39%
17mph
Tuesday 8/25/20 @ 12:45 AM
✅
308kj
77rpm
41%
17mph
Friday 6/14/19 @ 12:0 PM
263kj
66rpm
43%
15mph
Friday 6/14/19 @ 2:58 PM
✅
323kj
77rpm
44%
17mph
Sunday 3/31/19 @ 1:58 PM
✅
376kj
68rpm
44%
16mph
Sunday 3/31/19 @ 1:57 PM
363kj
69rpm
43%
16mph
Sunday 10/7/18 @ 1:59 PM
391kj
73rpm
43%
16mph
Sunday 10/7/18 @ 1:58 PM
✅
395kj
71rpm
45%
16mph
Friday 8/24/18 @ 11:58 AM
✅
355kj
72rpm
47%
18mph
Friday 8/24/18 @ 11:58 AM
315kj
69rpm
46%
17mph
Wednesday 8/1/18 @ 2:29 PM
209kj
81rpm
41%
17mph
Wednesday 8/1/18 @ 2:28 PM
✅
225kj
89rpm
40%
18mph
Friday 7/27/18 @ 12:0 PM
✅
330kj
75rpm
43%
17mph
Friday 7/27/18 @ 12:19 PM
0kj
0rpm
27%
0mph
Thursday 5/10/18 @ 1:31 PM
✅
299kj
81rpm
40%
17mph
Thursday 5/10/18 @ 1:30 PM
294kj
82rpm
39%
16mph
Friday 2/9/18 @ 2:28 PM
✅
279kj
76rpm
41%
16mph
Friday 2/9/18 @ 2:34 PM
260kj
75rpm
41%
16mph
Workouts
289
kj
Thursday 10/31/19
391
kj
Sunday 10/7/18
294
kj
Thursday 5/10/18