Shake and Bake
Workouts
Saturday 1/23/21 @ 3:45 PM
178kj
73rpm
41%
16mph
Friday 5/1/20 @ 9:51 PM
✅
192kj
68rpm
45%
16mph
Monday 8/22/16 @ 2:30 PM
✅
93kj
63rpm
55%
19mph
Monday 7/13/20 @ 2:3 PM
83kj
55rpm
58%
18mph
Thursday 8/8/19 @ 12:35 PM
203kj
82rpm
41%
17mph
Friday 8/9/19 @ 2:36 PM
✅
333kj
78rpm
51%
21mph
Friday 2/16/18 @ 10:56 AM
✅
233kj
81rpm
44%
18mph
Tuesday 4/14/20 @ 12:30 AM
206kj
72rpm
45%
17mph
Thursday 7/25/19 @ 2:56 PM
125kj
75rpm
41%
16mph
Monday 7/29/19 @ 4:24 PM
✅
196kj
73rpm
49%
18mph
Monday 1/13/20 @ 9:25 PM
194kj
78rpm
41%
17mph
Monday 1/13/20 @ 4:9 PM
✅
207kj
70rpm
44%
17mph
Thursday 7/4/19 @ 1:59 PM
276kj
77rpm
41%
16mph
Sunday 7/7/19 @ 4:0 PM
✅
552kj
81rpm
52%
21mph
Sunday 2/14/16 @ 7:51 PM
3kj
82rpm
6%
7mph
Monday 1/7/19 @ 12:1 AM
✅
119kj
75rpm
53%
21mph
Monday 6/3/19 @ 1:2 PM
262kj
67rpm
44%
15mph
Saturday 6/1/19 @ 2:0 PM
✅
495kj
75rpm
51%
20mph
Thursday 9/29/16 @ 9:22 PM
178kj
75rpm
48%
19mph
Tuesday 3/12/19 @ 12:11 AM
✅
246kj
78rpm
53%
21mph
Workouts
194
kj
Monday 1/13/20
276
kj
Thursday 7/4/19