Shake and Bake
Workouts
Wednesday 3/10/21 @ 11:31 AM
243kj
73rpm
40%
15mph
Sunday 8/23/20 @ 10:6 PM
✅
416kj
48rpm
69%
19mph
Sunday 2/14/21 @ 1:9 PM
✅
306kj
61rpm
54%
19mph
Saturday 3/6/21 @ 1:4 AM
7kj
80rpm
27%
11mph
Wednesday 8/7/19 @ 3:50 PM
✅
216kj
73rpm
45%
17mph
Saturday 2/6/21 @ 1:17 AM
159kj
67rpm
41%
15mph
Monday 7/6/20 @ 3:7 PM
✅
350kj
64rpm
51%
18mph
Wednesday 8/19/20 @ 10:45 PM
313kj
60rpm
51%
16mph
Sunday 7/26/20 @ 11:58 AM
✅
349kj
66rpm
50%
18mph
Wednesday 7/29/20 @ 3:8 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 5:21 PM
✅
201kj
65rpm
57%
20mph
Monday 6/1/20 @ 2:21 AM
178kj
52rpm
62%
18mph
Workouts
313
kj
Wednesday 8/19/20
178
kj
Monday 6/1/20