Shake and Bake
Workouts
Sunday 11/5/23 @ 2:57 PM
204kj
75rpm
44%
17mph
Wednesday 1/3/24 @ 1:9 PM
✅
231kj
74rpm
45%
18mph
Sunday 12/3/23 @ 3:58 PM
✅
236kj
72rpm
48%
18mph
Tuesday 12/5/23 @ 12:35 PM
222kj
81rpm
42%
18mph
Thursday 11/9/23 @ 3:33 PM
✅
159kj
86rpm
41%
18mph
Wednesday 11/22/23 @ 12:51 PM
140kj
83rpm
41%
17mph
Saturday 11/11/23 @ 3:59 PM
✅
256kj
71rpm
50%
19mph
Tuesday 11/21/23 @ 12:48 PM
244kj
70rpm
48%
18mph
Workouts
140
kj
Wednesday 11/22/23