Shake and Bake
Workouts
Sunday 5/23/21 @ 1:29 PM
✅
401kj
70rpm
50%
19mph
Sunday 5/23/21 @ 1:28 PM
231kj
73rpm
37%
15mph
Sunday 12/13/20 @ 6:27 PM
✅
401kj
73rpm
48%
19mph
Monday 12/14/20 @ 4:3 PM
250kj
77rpm
38%
16mph
Thursday 11/19/20 @ 4:30 PM
✅
181kj
77rpm
47%
19mph
Thursday 11/19/20 @ 4:27 PM
124kj
83rpm
38%
16mph
Sunday 10/4/20 @ 1:30 PM
✅
417kj
77rpm
48%
19mph
Sunday 10/4/20 @ 1:23 PM
305kj
82rpm
40%
17mph
Monday 7/13/20 @ 9:58 PM
✅
298kj
83rpm
46%
20mph
Thursday 8/13/20 @ 7:27 PM
179kj
84rpm
37%
16mph
Friday 12/7/18 @ 2:28 PM
✅
176kj
86rpm
43%
19mph
Tuesday 9/3/19 @ 2:34 PM
128kj
83rpm
38%
16mph
Friday 5/17/19 @ 10:56 PM
✅
422kj
82rpm
46%
19mph
Friday 5/17/19 @ 11:0 PM
280kj
78rpm
40%
16mph
Friday 5/25/18 @ 1:29 PM
✅
418kj
79rpm
47%
19mph
Friday 5/25/18 @ 1:31 PM
296kj
80rpm
40%
17mph
Wednesday 10/4/17 @ 2:27 PM
✅
338kj
76rpm
52%
21mph
Wednesday 10/4/17 @ 2:41 PM
140kj
74rpm
45%
18mph
Tuesday 6/13/17 @ 1:25 PM
✅
434kj
83rpm
46%
19mph
Tuesday 6/13/17 @ 1:32 PM
288kj
76rpm
41%
17mph
Workouts
250
kj
Monday 12/14/20