Shake and Bake

Workouts

Sunday 5/23/21 @ 1:29 PM
βœ…
401kj
70rpm
50%
19mph
45 min Sold Out Show Ride
Jenn Sherman
Sunday 5/23/21 @ 1:26 PM
277kj
72rpm
43%
16mph
Thursday 4/15/21 @ 8:57 PM
βœ…
408kj
76rpm
48%
19mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Thursday 4/15/21 @ 9:27 PM
95kj
75rpm
38%
15mph
Thursday 11/26/20 @ 3:57 PM
βœ…
406kj
80rpm
50%
21mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:55 PM
246kj
70rpm
41%
16mph
Saturday 11/21/20 @ 4:59 PM
βœ…
293kj
80rpm
48%
20mph
30 min Sweat Steady Ride
Jess King
Saturday 11/21/20 @ 4:53 PM
184kj
72rpm
42%
16mph
Sunday 7/26/20 @ 2:13 PM
βœ…
212kj
71rpm
53%
20mph
20 min Climb Ride
Jenn Sherman
Sunday 7/26/20 @ 2:6 PM
124kj
64rpm
47%
16mph
Saturday 10/5/19 @ 12:0 PM
βœ…
261kj
79rpm
46%
19mph
30 min 80s Rock Ride
Leanne Hainsby
Friday 11/15/19 @ 5:6 PM
149kj
72rpm
39%
15mph
Friday 5/24/19 @ 12:0 PM
βœ…
473kj
80rpm
48%
20mph
45 min 80s Ride
Jennifer Jacobs
Friday 5/24/19 @ 11:50 AM
276kj
72rpm
42%
16mph
Sunday 3/31/19 @ 2:0 PM
βœ…
597kj
75rpm
50%
19mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/31/19 @ 2:26 PM
194kj
70rpm
41%
16mph
Saturday 11/10/18 @ 2:58 PM
βœ…
638kj
77rpm
50%
20mph
60 min Climb Ride
Jennifer Jacobs
Saturday 11/10/18 @ 2:50 PM
360kj
62rpm
47%
16mph
Friday 8/24/18 @ 11:56 AM
βœ…
482kj
75rpm
51%
20mph
45 min 80s Ride
Jennifer Jacobs
Friday 8/24/18 @ 11:50 AM
243kj
61rpm
44%
15mph

Workouts

45 min Sold Out Show Ride
Jenn Sherman
βœ… 401 kj
Sunday 5/23/21
277 kj
Sunday 5/23/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
βœ… 408 kj
Thursday 4/15/21
95 kj
Thursday 4/15/21
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 406 kj
Thursday 11/26/20
246 kj
Thursday 11/26/20
30 min Sweat Steady Ride
Jess King
βœ… 293 kj
Saturday 11/21/20
184 kj
Saturday 11/21/20
20 min Climb Ride
Jenn Sherman
βœ… 212 kj
Sunday 7/26/20
124 kj
Sunday 7/26/20
30 min 80s Rock Ride
Leanne Hainsby
βœ… 261 kj
Saturday 10/5/19
149 kj
Friday 11/15/19
45 min 80s Ride
Jennifer Jacobs
βœ… 473 kj
Friday 5/24/19
276 kj
Friday 5/24/19
60 min My Mixtape Ride
Jenn Sherman
βœ… 597 kj
Sunday 3/31/19
194 kj
Sunday 3/31/19
60 min Climb Ride
Jennifer Jacobs
βœ… 638 kj
Saturday 11/10/18
360 kj
Saturday 11/10/18
45 min 80s Ride
Jennifer Jacobs
βœ… 482 kj
Friday 8/24/18
243 kj
Friday 8/24/18