Shake and Bake

Workouts

Sunday 1/17/21 @ 6:30 PM
416kj
74rpm
48%
19mph
45 min New Wave Ride
Christine D'Ercole
Monday 1/18/21 @ 5:22 PM
βœ…
429kj
83rpm
46%
20mph
Sunday 12/13/20 @ 4:57 PM
βœ…
289kj
80rpm
47%
20mph
30 min Sundays with Love
Ally Love
Sunday 12/13/20 @ 4:54 PM
276kj
82rpm
45%
19mph
Thursday 11/26/20 @ 3:57 PM
βœ…
406kj
80rpm
50%
21mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:56 PM
394kj
80rpm
45%
19mph
Sunday 9/27/20 @ 1:29 PM
βœ…
294kj
74rpm
50%
20mph
30 min Classic Rock Ride
Hannah Corbin
Sunday 9/27/20 @ 6:16 PM
277kj
83rpm
45%
19mph
Thursday 5/28/20 @ 8:28 PM
296kj
83rpm
46%
20mph
30 min Pop Ride
Hannah Corbin
Friday 5/29/20 @ 3:40 PM
βœ…
321kj
82rpm
48%
20mph
Thursday 4/9/20 @ 3:8 PM
83kj
73rpm
47%
18mph
10 min Climb Ride
Ben Alldis
Saturday 3/7/20 @ 6:48 PM
βœ…
96kj
80rpm
47%
20mph
Saturday 10/5/19 @ 12:0 PM
βœ…
261kj
79rpm
46%
19mph
30 min 80s Rock Ride
Leanne Hainsby
Saturday 10/5/19 @ 3:1 PM
kj
rpm
%
0mph
Monday 5/27/19 @ 2:0 PM
βœ…
661kj
70rpm
55%
21mph
60 min Climb Ride
Jennifer Jacobs
Wednesday 5/8/19 @ 11:58 PM
597kj
73rpm
51%
20mph
Friday 11/2/18 @ 8:42 PM
470kj
79rpm
49%
20mph
45 min Live DJ Ride
Jess King
Saturday 11/3/18 @ 12:56 AM
βœ…
512kj
79rpm
51%
21mph
Friday 8/24/18 @ 11:56 AM
βœ…
482kj
75rpm
51%
20mph
45 min 80s Ride
Jennifer Jacobs
Friday 8/24/18 @ 11:42 PM
406kj
75rpm
48%
19mph

Workouts

45 min New Wave Ride
Christine D'Ercole
416 kj
Sunday 1/17/21
βœ… 429 kj
Monday 1/18/21
30 min Sundays with Love
Ally Love
βœ… 289 kj
Sunday 12/13/20
276 kj
Sunday 12/13/20
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 406 kj
Thursday 11/26/20
394 kj
Thursday 11/26/20
30 min Classic Rock Ride
Hannah Corbin
βœ… 294 kj
Sunday 9/27/20
277 kj
Sunday 9/27/20
30 min Pop Ride
Hannah Corbin
296 kj
Thursday 5/28/20
βœ… 321 kj
Friday 5/29/20
10 min Climb Ride
Ben Alldis
83 kj
Thursday 4/9/20
βœ… 96 kj
Saturday 3/7/20
30 min 80s Rock Ride
Leanne Hainsby
βœ… 261 kj
Saturday 10/5/19
kj
Saturday 10/5/19
60 min Climb Ride
Jennifer Jacobs
βœ… 661 kj
Monday 5/27/19
597 kj
Wednesday 5/8/19
45 min Live DJ Ride
Jess King
470 kj
Friday 11/2/18
βœ… 512 kj
Saturday 11/3/18
45 min 80s Ride
Jennifer Jacobs
βœ… 482 kj
Friday 8/24/18
406 kj
Friday 8/24/18