Shake and Bake
Workouts
Thursday 8/3/23 @ 4:39 PM
96kj
86rpm
38%
17mph
Thursday 12/28/23 @ 12:54 AM
✅
111kj
81rpm
41%
18mph
Friday 3/3/23 @ 4:59 PM
354kj
81rpm
43%
18mph
Saturday 3/25/23 @ 10:5 PM
✅
426kj
79rpm
46%
19mph
Friday 2/5/21 @ 4:28 PM
241kj
79rpm
44%
18mph
Saturday 1/21/23 @ 11:44 PM
✅
247kj
81rpm
43%
18mph
Thursday 6/30/22 @ 2:43 PM
✅
181kj
77rpm
48%
19mph
Wednesday 9/28/22 @ 6:44 PM
171kj
74rpm
47%
19mph
Sunday 6/19/22 @ 2:15 PM
119kj
75rpm
46%
18mph
Saturday 8/6/22 @ 10:21 PM
✅
127kj
69rpm
49%
18mph
Sunday 6/20/21 @ 12:43 PM
✅
77kj
86rpm
40%
18mph
Monday 5/16/22 @ 9:34 PM
73kj
78rpm
42%
17mph
Thursday 5/6/21 @ 1:24 PM
130kj
84rpm
43%
19mph
Thursday 5/6/21 @ 1:24 PM
✅
144kj
86rpm
44%
19mph
Monday 2/22/21 @ 7:4 PM
63kj
84rpm
38%
17mph
Saturday 5/1/21 @ 6:54 PM
✅
84kj
79rpm
45%
18mph
Tuesday 11/27/18 @ 3:3 PM
✅
125kj
75rpm
55%
22mph
Wednesday 6/17/20 @ 6:3 PM
111kj
71rpm
54%
21mph
Tuesday 9/3/19 @ 1:29 PM
✅
192kj
78rpm
49%
19mph
Wednesday 5/6/20 @ 8:11 PM
165kj
77rpm
46%
18mph
Workouts
354
kj
Friday 3/3/23
241
kj
Friday 2/5/21