Shake and Bake
Workouts
Thursday 9/7/23 @ 10:10 PM
51kj
47rpm
38%
10mph
Monday 8/28/23 @ 3:52 AM
✅
114kj
72rpm
40%
16mph
Wednesday 9/23/20 @ 1:57 PM
148kj
65rpm
44%
15mph
Saturday 9/12/20 @ 3:5 AM
✅
268kj
73rpm
49%
19mph
Saturday 6/20/20 @ 4:27 PM
160kj
68rpm
42%
15mph
Monday 5/31/21 @ 12:30 PM
✅
264kj
70rpm
50%
19mph
Thursday 3/11/21 @ 1:45 PM
85kj
60rpm
42%
14mph
Monday 3/8/21 @ 7:40 PM
✅
216kj
71rpm
54%
20mph
Sunday 11/15/20 @ 2:21 AM
170kj
66rpm
44%
16mph
Wednesday 11/18/20 @ 1:33 AM
✅
292kj
74rpm
51%
19mph
Tuesday 10/27/20 @ 8:47 PM
84kj
65rpm
39%
14mph
Thursday 10/22/20 @ 2:1 AM
✅
160kj
70rpm
48%
18mph
Sunday 10/18/20 @ 3:1 PM
59kj
66rpm
38%
14mph
Friday 9/25/20 @ 1:42 AM
✅
138kj
81rpm
47%
19mph
Wednesday 8/19/20 @ 12:41 AM
108kj
72rpm
40%
15mph
Wednesday 9/2/20 @ 2:49 PM
✅
168kj
77rpm
46%
18mph
Saturday 8/1/20 @ 1:27 PM
193kj
63rpm
47%
16mph
Tuesday 8/4/20 @ 2:24 AM
✅
305kj
68rpm
54%
20mph
Sunday 5/10/20 @ 3:42 AM
172kj
66rpm
44%
16mph
Saturday 5/9/20 @ 3:24 AM
✅
264kj
78rpm
47%
19mph
Workouts
84
kj
Tuesday 10/27/20
108
kj
Wednesday 8/19/20
172
kj
Sunday 5/10/20