Shake and Bake

Workouts

Thursday 9/7/23 @ 10:10 PM
51kj
47rpm
38%
10mph
20 min R&B Ride
Tunde Oyeneyin
Tuesday 9/5/23 @ 11:45 AM
✅
158kj
82rpm
42%
18mph
Sunday 6/6/21 @ 6:2 PM
61kj
61rpm
40%
14mph
15 min 80s Ride
Robin Arzón
Saturday 10/24/20 @ 2:14 PM
✅
177kj
80rpm
52%
21mph
Friday 12/18/20 @ 2:7 AM
36kj
68rpm
35%
13mph
10 min Low Impact Ride
Alex Toussaint
Thursday 12/24/20 @ 3:25 PM
✅
91kj
85rpm
43%
19mph
Friday 1/1/21 @ 2:30 AM
123kj
61rpm
41%
14mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 9:36 PM
✅
328kj
77rpm
51%
20mph
Monday 12/7/20 @ 5:10 PM
151kj
62rpm
44%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 12/5/20 @ 2:27 PM
✅
224kj
62rpm
47%
15mph
Tuesday 10/27/20 @ 8:47 PM
84kj
65rpm
39%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 11/2/20 @ 12:19 PM
✅
166kj
83rpm
43%
18mph
Monday 7/20/20 @ 11:56 PM
145kj
76rpm
37%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 7/21/20 @ 4:46 PM
✅
305kj
81rpm
47%
20mph
Sunday 6/28/20 @ 1:40 AM
✅
127kj
71rpm
43%
17mph
20 min Hip Hop Ride
Hannah Frankson
Friday 6/26/20 @ 7:56 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 4:27 PM
160kj
68rpm
42%
15mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 6:30 PM
✅
370kj
79rpm
53%
22mph
Sunday 5/10/20 @ 3:42 AM
172kj
66rpm
44%
16mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:55 PM
✅
318kj
84rpm
48%
20mph

Workouts

20 min R&B Ride
Tunde Oyeneyin
51 kj
Thursday 9/7/23
✅ 158 kj
Tuesday 9/5/23
15 min 80s Ride
Robin Arzón
61 kj
Sunday 6/6/21
✅ 177 kj
Saturday 10/24/20
10 min Low Impact Ride
Alex Toussaint
36 kj
Friday 12/18/20
✅ 91 kj
Thursday 12/24/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
123 kj
Friday 1/1/21
✅ 328 kj
Saturday 1/2/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
151 kj
Monday 12/7/20
✅ 224 kj
Saturday 12/5/20
20 min 90s Hip Hop Ride
Alex Toussaint
84 kj
Tuesday 10/27/20
✅ 166 kj
Monday 11/2/20
30 min 90s Hip Hop Ride
Robin Arzón
145 kj
Monday 7/20/20
✅ 305 kj
Tuesday 7/21/20
20 min Hip Hop Ride
Hannah Frankson
✅ 127 kj
Sunday 6/28/20
kj
Friday 6/26/20
30 min Juneteenth Ride
Tunde Oyeneyin
160 kj
Saturday 6/20/20
✅ 370 kj
Friday 6/19/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
172 kj
Sunday 5/10/20
✅ 318 kj
Friday 5/8/20