Shake and Bake
Workouts
Friday 10/28/22 @ 1:21 AM
50kj
55rpm
40%
13mph
Monday 10/3/22 @ 4:26 AM
✅
66kj
76rpm
35%
14mph
Sunday 1/30/22 @ 10:29 PM
107kj
65rpm
37%
13mph
Sunday 1/23/22 @ 1:9 AM
✅
209kj
73rpm
45%
17mph
Monday 4/26/21 @ 2:25 AM
65kj
64rpm
36%
12mph
Thursday 4/22/21 @ 12:51 AM
✅
123kj
53rpm
52%
16mph
Wednesday 3/10/21 @ 2:11 PM
58kj
62rpm
34%
12mph
Wednesday 3/10/21 @ 1:4 AM
✅
155kj
53rpm
58%
17mph
Sunday 1/10/21 @ 4:37 AM
220kj
64rpm
42%
15mph
Tuesday 1/5/21 @ 1:1 AM
✅
343kj
53rpm
58%
17mph
Saturday 1/2/21 @ 1:44 AM
37kj
67rpm
36%
13mph
Thursday 1/7/21 @ 3:30 AM
✅
58kj
62rpm
46%
16mph
Tuesday 10/27/20 @ 8:47 PM
84kj
65rpm
39%
14mph
Friday 11/13/20 @ 3:39 AM
✅
125kj
67rpm
44%
17mph
Wednesday 8/5/20 @ 12:49 AM
65kj
71rpm
37%
14mph
Friday 10/2/20 @ 12:16 AM
✅
108kj
63rpm
49%
17mph
Wednesday 8/19/20 @ 12:41 AM
108kj
72rpm
40%
15mph
Saturday 9/26/20 @ 1:54 PM
✅
158kj
70rpm
48%
18mph
Sunday 5/10/20 @ 3:42 AM
172kj
66rpm
44%
16mph
Sunday 5/10/20 @ 8:46 PM
✅
204kj
51rpm
56%
17mph
Workouts
172
kj
Sunday 5/10/20