Shake and Bake

Workouts

Wednesday 9/14/22 @ 1:59 PM
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rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 12:44 AM
✅
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rpm
%
0mph
Friday 2/4/22 @ 1:15 PM
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rpm
%
0mph
60 min Sweat Steady Ride
Jess King
Saturday 6/4/22 @ 3:37 PM
✅
435kj
78rpm
42%
17mph
Thursday 7/15/21 @ 2:55 PM
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rpm
%
0mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 10:18 PM
✅
kj
rpm
%
0mph
Monday 5/10/21 @ 1:59 PM
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rpm
%
0mph
45 min 2000s Ride
Sam Yo
Monday 1/18/21 @ 6:17 PM
✅
245kj
77rpm
45%
18mph
Saturday 5/1/21 @ 8:18 AM
kj
rpm
%
0mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 10:6 PM
✅
kj
rpm
%
0mph
Monday 12/21/20 @ 10:15 AM
kj
rpm
%
0mph
45 min 80s Ride
Sam Yo
Sunday 1/3/21 @ 11:10 PM
✅
346kj
77rpm
44%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
kj
Wednesday 9/14/22
✅ kj
Tuesday 7/19/22
60 min Sweat Steady Ride
Jess King
kj
Friday 2/4/22
✅ 435 kj
Saturday 6/4/22
30 min Spice Girls Ride
Leanne Hainsby
kj
Thursday 7/15/21
✅ kj
Wednesday 7/14/21
45 min 2000s Ride
Sam Yo
kj
Monday 5/10/21
✅ 245 kj
Monday 1/18/21
30 min WHM Celebration Ride
Tunde Oyeneyin
kj
Saturday 5/1/21
✅ kj
Saturday 3/20/21
45 min 80s Ride
Sam Yo
kj
Monday 12/21/20
✅ 346 kj
Sunday 1/3/21