Shake and Bake

Workouts

Sunday 3/13/22 @ 9:49 PM
135kj
81rpm
33%
14mph
30 min Hawaii Ride
Matt Wilpers
Wednesday 4/17/24 @ 8:59 AM
193kj
82rpm
39%
17mph
Wednesday 3/16/22 @ 6:39 PM
142kj
82rpm
34%
14mph
30 min Iceland Ride
Ben Alldis
Saturday 3/12/22 @ 2:11 AM
44kj
69rpm
28%
10mph

Workouts

30 min Hawaii Ride
Matt Wilpers
135 kj
Sunday 3/13/22
193 kj
Wednesday 4/17/24
30 min Iceland Ride
Ben Alldis
142 kj
Wednesday 3/16/22
44 kj
Saturday 3/12/22