Shake and Bake

Workouts

Friday 9/25/20 @ 4:50 PM
✅
253kj
67rpm
51%
19mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 2:3 AM
187kj
71rpm
43%
16mph
Monday 2/24/20 @ 11:28 AM
✅
421kj
71rpm
51%
19mph
45 min 90s Ride
Cody Rigsby
Saturday 2/22/20 @ 1:58 PM
110kj
48rpm
40%
10mph
Saturday 1/26/19 @ 6:24 PM
✅
290kj
74rpm
51%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 12/2/19 @ 2:7 AM
213kj
73rpm
44%
17mph
Tuesday 7/3/18 @ 12:54 PM
✅
434kj
78rpm
49%
20mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:57 PM
299kj
78rpm
41%
17mph
Monday 7/10/17 @ 2:53 PM
✅
124kj
87rpm
42%
19mph
15 min Denim & Diamonds Ride
Jennifer Jacobs
Monday 6/5/17 @ 1:48 AM
109kj
89rpm
39%
18mph
Thursday 11/17/16 @ 2:28 PM
✅
319kj
83rpm
41%
17mph
45 min Burn Baby Burn Ride
Hannah Corbin
Tuesday 6/6/17 @ 1:57 AM
282kj
77rpm
40%
16mph

Workouts

30 min Together We Ride
Robin Arzón
✅ 253 kj
Friday 9/25/20
187 kj
Sunday 9/13/20
45 min 90s Ride
Cody Rigsby
✅ 421 kj
Monday 2/24/20
110 kj
Saturday 2/22/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 290 kj
Saturday 1/26/19
213 kj
Monday 12/2/19
45 min All for One Ride
All Instructors
✅ 434 kj
Tuesday 7/3/18
299 kj
Sunday 7/1/18
15 min Denim & Diamonds Ride
Jennifer Jacobs
✅ 124 kj
Monday 7/10/17
109 kj
Monday 6/5/17
45 min Burn Baby Burn Ride
Hannah Corbin
✅ 319 kj
Thursday 11/17/16
282 kj
Tuesday 6/6/17