Shake and Bake
Workouts
Thursday 12/22/22 @ 2:53 PM
101kj
57rpm
38%
12mph
Monday 7/13/20 @ 6:56 PM
✅
143kj
71rpm
39%
15mph
Wednesday 9/22/21 @ 11:30 PM
80kj
66rpm
38%
13mph
Monday 8/23/21 @ 10:19 AM
✅
101kj
70rpm
40%
15mph
Tuesday 11/24/20 @ 4:38 PM
99kj
71rpm
32%
12mph
Monday 1/18/21 @ 1:4 AM
✅
125kj
90rpm
30%
14mph
Sunday 11/22/20 @ 8:12 PM
✅
67kj
76rpm
31%
12mph
Saturday 1/2/21 @ 7:47 PM
35kj
65rpm
34%
12mph
Monday 7/6/20 @ 9:6 PM
61kj
70rpm
37%
14mph
Saturday 1/2/21 @ 7:30 PM
✅
71kj
75rpm
37%
15mph
Sunday 11/15/20 @ 3:43 PM
126kj
65rpm
40%
14mph
Tuesday 12/1/20 @ 2:57 PM
✅
174kj
74rpm
41%
16mph
Saturday 11/14/20 @ 4:57 PM
134kj
67rpm
39%
14mph
Monday 11/23/20 @ 4:13 PM
✅
168kj
69rpm
42%
16mph
Workouts
80
kj
Wednesday 9/22/21
99
kj
Tuesday 11/24/20
35
kj
Saturday 1/2/21
134
kj
Saturday 11/14/20