Shake and Bake

Workouts

Thursday 3/31/22 @ 12:7 AM
55kj
67rpm
35%
13mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 11/6/22 @ 12:0 AM
✅
99kj
69rpm
44%
16mph
Sunday 4/3/22 @ 11:52 AM
64kj
67rpm
38%
14mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Thursday 10/27/22 @ 12:11 AM
✅
105kj
70rpm
44%
16mph
Sunday 10/24/21 @ 11:26 PM
122kj
61rpm
40%
13mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Thursday 1/13/22 @ 1:18 AM
✅
166kj
57rpm
49%
15mph
Wednesday 2/26/20 @ 12:31 AM
164kj
58rpm
39%
13mph
45 min BHM Celebration Ride
Cody Rigsby
Saturday 5/16/20 @ 3:11 PM
✅
207kj
61rpm
41%
14mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
55 kj
Thursday 3/31/22
✅ 99 kj
Sunday 11/6/22
15 min Jazmine Sullivan Ride
Hannah Frankson
64 kj
Sunday 4/3/22
✅ 105 kj
Thursday 10/27/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
122 kj
Sunday 10/24/21
✅ 166 kj
Thursday 1/13/22
45 min BHM Celebration Ride
Cody Rigsby
164 kj
Wednesday 2/26/20
✅ 207 kj
Saturday 5/16/20