Shake and Bake
VS
Workouts
Friday 7/15/22 @ 3:56 PM
✅
139kj
65rpm
40%
14mph
Monday 10/31/22 @ 3:58 AM
107kj
62rpm
37%
12mph
Monday 3/28/22 @ 11:52 PM
56kj
67rpm
36%
13mph
Thursday 1/14/21 @ 2:55 PM
✅
60kj
64rpm
40%
13mph
Monday 11/8/21 @ 10:19 AM
75kj
70rpm
35%
13mph
Friday 6/4/21 @ 8:47 PM
✅
92kj
70rpm
39%
14mph
Saturday 11/14/20 @ 4:57 PM
✅
134kj
67rpm
39%
14mph
Thursday 11/19/20 @ 4:51 AM
118kj
57rpm
42%
13mph
Sunday 11/15/20 @ 3:43 PM
✅
126kj
65rpm
40%
14mph
Tuesday 11/17/20 @ 2:31 PM
108kj
51rpm
44%
12mph
Monday 6/1/20 @ 10:43 PM
✅
74kj
71rpm
34%
13mph
Monday 1/20/20 @ 9:55 PM
63kj
72rpm
31%
12mph
Tuesday 5/5/20 @ 7:59 PM
104kj
66rpm
35%
13mph
Wednesday 12/25/19 @ 9:29 PM
✅
124kj
72rpm
36%
14mph
Sunday 3/22/20 @ 2:24 AM
✅
137kj
64rpm
41%
14mph
Thursday 11/28/19 @ 5:49 AM
106kj
64rpm
36%
12mph
Wednesday 3/18/20 @ 2:40 AM
68kj
71rpm
32%
13mph
Wednesday 11/20/19 @ 5:27 AM
✅
73kj
70rpm
34%
13mph
ahillworkalot
Texas
5
🔥
VS
all_this_body
Los Angeles #BGM
4
Workouts
107
kj
Monday 10/31/22
118
kj
Thursday 11/19/20
104
kj
Tuesday 5/5/20