Shake and Bake
Workouts
Wednesday 12/21/22 @ 3:21 PM
91kj
59rpm
35%
11mph
Monday 12/5/22 @ 2:33 AM
✅
215kj
75rpm
43%
17mph
Monday 9/20/21 @ 10:54 PM
59kj
57rpm
41%
13mph
Monday 7/26/21 @ 9:25 PM
✅
113kj
65rpm
49%
17mph
Tuesday 8/10/21 @ 9:49 AM
78kj
65rpm
37%
13mph
Saturday 11/6/21 @ 3:32 PM
✅
145kj
75rpm
43%
17mph
Sunday 10/24/21 @ 11:26 PM
122kj
61rpm
40%
13mph
Wednesday 11/3/21 @ 10:28 AM
✅
218kj
71rpm
46%
17mph
Tuesday 10/5/21 @ 10:11 AM
85kj
67rpm
39%
14mph
Tuesday 10/19/21 @ 11:55 AM
✅
134kj
71rpm
44%
16mph
Sunday 11/15/20 @ 3:43 PM
126kj
65rpm
40%
14mph
Thursday 11/19/20 @ 8:52 PM
✅
262kj
69rpm
50%
19mph
Saturday 11/14/20 @ 4:57 PM
134kj
67rpm
39%
14mph
Thursday 11/12/20 @ 12:18 AM
✅
237kj
65rpm
50%
18mph
Tuesday 5/5/20 @ 7:59 PM
104kj
66rpm
35%
13mph
Friday 12/13/19 @ 8:28 PM
✅
128kj
72rpm
36%
14mph
Wednesday 3/4/20 @ 1:30 AM
127kj
61rpm
41%
14mph
Friday 3/6/20 @ 1:34 PM
✅
224kj
69rpm
48%
17mph
Monday 2/17/20 @ 1:36 AM
65kj
75rpm
29%
12mph
Wednesday 12/11/19 @ 7:36 PM
✅
73kj
74rpm
32%
13mph
Workouts
91
kj
Wednesday 12/21/22
122
kj
Sunday 10/24/21
134
kj
Saturday 11/14/20
104
kj
Tuesday 5/5/20