Shake and Bake

Workouts

Sunday 2/23/20 @ 11:1 PM
95kj
72rpm
31%
12mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 3/2/20 @ 12:20 AM
✅
100kj
78rpm
30%
13mph
Monday 2/17/20 @ 1:36 AM
65kj
75rpm
29%
12mph
20 min Beginner Ride
Alex Toussaint
Monday 12/16/19 @ 12:11 AM
✅
72kj
83rpm
30%
13mph

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
95 kj
Sunday 2/23/20
✅ 100 kj
Monday 3/2/20
20 min Beginner Ride
Alex Toussaint
65 kj
Monday 2/17/20
✅ 72 kj
Monday 12/16/19