Shake and Bake

Workouts

Sunday 10/24/21 @ 11:26 PM
122kj
61rpm
40%
13mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/26/21 @ 10:31 PM
✅
151kj
64rpm
43%
15mph
Wednesday 2/10/21 @ 11:23 PM
84kj
68rpm
38%
14mph
20 min BHM: Hip Hop Ride
Ally Love
Monday 2/8/21 @ 11:14 PM
✅
111kj
69rpm
42%
16mph
Monday 1/25/21 @ 12:59 AM
85kj
64rpm
40%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 1/23/21 @ 10:34 PM
✅
102kj
69rpm
41%
15mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
122 kj
Sunday 10/24/21
✅ 151 kj
Tuesday 10/26/21
20 min BHM: Hip Hop Ride
Ally Love
84 kj
Wednesday 2/10/21
✅ 111 kj
Monday 2/8/21
20 min 90s Hip Hop Ride
Alex Toussaint
85 kj
Monday 1/25/21
✅ 102 kj
Saturday 1/23/21