Shake and Bake
Workouts
Sunday 4/3/22 @ 11:52 AM
64kj
67rpm
38%
14mph
Monday 6/6/22 @ 10:42 PM
✅
69kj
66rpm
41%
14mph
Monday 9/20/21 @ 10:54 PM
59kj
57rpm
41%
13mph
Tuesday 3/22/22 @ 10:33 PM
✅
84kj
59rpm
47%
15mph
Tuesday 10/12/21 @ 9:47 AM
75kj
72rpm
35%
13mph
Wednesday 11/3/21 @ 12:26 PM
✅
79kj
68rpm
37%
13mph
Wednesday 2/10/21 @ 11:23 PM
84kj
68rpm
38%
14mph
Sunday 2/14/21 @ 1:1 PM
✅
90kj
66rpm
40%
14mph
Tuesday 11/24/20 @ 4:38 PM
✅
99kj
71rpm
32%
12mph
Tuesday 6/9/20 @ 8:48 AM
74kj
83rpm
25%
11mph
Sunday 11/22/20 @ 8:12 PM
✅
67kj
76rpm
31%
12mph
Sunday 6/7/20 @ 12:28 PM
43kj
81rpm
23%
10mph
Saturday 11/14/20 @ 4:57 PM
134kj
67rpm
39%
14mph
Tuesday 11/10/20 @ 12:6 PM
✅
152kj
68rpm
41%
15mph
Monday 7/6/20 @ 9:6 PM
61kj
70rpm
37%
14mph
Sunday 3/8/20 @ 10:55 AM
✅
64kj
68rpm
37%
14mph
Sunday 3/22/20 @ 2:24 AM
✅
137kj
64rpm
41%
14mph
Wednesday 7/8/20 @ 9:15 AM
78kj
66rpm
30%
10mph
Monday 2/17/20 @ 1:36 AM
65kj
75rpm
29%
12mph
Sunday 7/5/20 @ 11:14 AM
✅
67kj
77rpm
29%
12mph
Workouts
74
kj
Tuesday 6/9/20
43
kj
Sunday 6/7/20
134
kj
Saturday 11/14/20