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Shake and Bake
ahillworkalot
Texas
0
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
11 🔥
Beat ahillworkalot
Workouts
Next Workouts
Monday 1/16/23 @ 4:59 PM
104
kj
61
rpm
37
%
13
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 1/19/23 @ 11:38 AM
✅
113
kj
64
rpm
36
%
13
mph
Thursday 12/22/22 @ 2:53 PM
101
kj
57
rpm
38
%
12
mph
30 min Whitney Houston Ride
Ally Love
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Friday 7/3/20 @ 2:7 PM
✅
174
kj
64
rpm
45
%
15
mph
Friday 2/21/20 @ 1:28 AM
104
kj
64
rpm
36
%
12
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Friday 4/24/20 @ 9:21 PM
✅
169
kj
65
rpm
44
%
15
mph
Sunday 4/3/22 @ 11:52 AM
64
kj
67
rpm
38
%
14
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Monday 4/4/22 @ 11:6 AM
✅
81
kj
66
rpm
43
%
15
mph
Sunday 10/24/21 @ 11:26 PM
122
kj
61
rpm
40
%
13
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Saturday 10/23/21 @ 2:17 PM
✅
158
kj
66
rpm
43
%
15
mph
Monday 8/9/21 @ 9:53 AM
60
kj
72
rpm
35
%
13
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
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Saturday 7/10/21 @ 2:15 PM
✅
71
kj
76
rpm
36
%
14
mph
Sunday 11/15/20 @ 3:43 PM
126
kj
65
rpm
40
%
14
mph
30 min Beyoncé Ride
Ally Love
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Saturday 11/14/20 @ 2:26 PM
✅
192
kj
74
rpm
42
%
16
mph
Saturday 11/14/20 @ 4:57 PM
134
kj
67
rpm
39
%
14
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:29 AM
✅
179
kj
58
rpm
49
%
16
mph
Wednesday 3/25/20 @ 3:4 AM
83
kj
74
rpm
35
%
14
mph
20 min Recovery Ride
Ally Love
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Wednesday 9/16/20 @ 11:15 AM
✅
94
kj
78
rpm
35
%
14
mph
Friday 2/21/20 @ 2:18 AM
80
kj
60
rpm
40
%
13
mph
20 min Caribbean Music Ride
Ally Love
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Share
Friday 2/21/20 @ 1:10 AM
✅
102
kj
67
rpm
40
%
14
mph
Next Workouts
ahillworkalot
Texas
0
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
11 🔥
Beat ahillworkalot
Workouts
Next Workouts
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
104
kj
Monday 1/16/23
✅
113
kj
Thursday 1/19/23
30 min Whitney Houston Ride
Ally Love
View Class
Share
101
kj
Thursday 12/22/22
✅
174
kj
Friday 7/3/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
104
kj
Friday 2/21/20
✅
169
kj
Friday 4/24/20
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
64
kj
Sunday 4/3/22
✅
81
kj
Monday 4/4/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
122
kj
Sunday 10/24/21
✅
158
kj
Saturday 10/23/21
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
60
kj
Monday 8/9/21
✅
71
kj
Saturday 7/10/21
30 min Beyoncé Ride
Ally Love
View Class
Share
126
kj
Sunday 11/15/20
✅
192
kj
Saturday 11/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
134
kj
Saturday 11/14/20
✅
179
kj
Tuesday 11/10/20
20 min Recovery Ride
Ally Love
View Class
Share
83
kj
Wednesday 3/25/20
✅
94
kj
Wednesday 9/16/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
80
kj
Friday 2/21/20
✅
102
kj
Friday 2/21/20
Next Workouts