Shake and Bake
Workouts
Wednesday 2/1/23 @ 12:41 AM
65kj
66rpm
33%
12mph
Tuesday 3/28/23 @ 10:4 PM
✅
82kj
67rpm
37%
14mph
Friday 3/17/23 @ 2:29 PM
✅
66kj
76rpm
30%
12mph
Thursday 1/19/23 @ 3:59 AM
kj
rpm
%
0mph
Friday 6/10/22 @ 2:17 PM
77kj
63rpm
39%
13mph
Tuesday 6/28/22 @ 3:22 AM
✅
106kj
66rpm
42%
15mph
Monday 8/9/21 @ 9:53 AM
60kj
72rpm
35%
13mph
Wednesday 11/17/21 @ 4:8 AM
✅
80kj
71rpm
40%
15mph
Tuesday 10/12/21 @ 9:47 AM
75kj
72rpm
35%
13mph
Wednesday 10/13/21 @ 1:44 AM
✅
132kj
67rpm
46%
17mph
Tuesday 8/10/21 @ 9:49 AM
78kj
65rpm
37%
13mph
Wednesday 4/21/21 @ 2:4 AM
✅
131kj
67rpm
46%
16mph
Monday 1/25/21 @ 12:59 AM
85kj
64rpm
40%
14mph
Tuesday 1/26/21 @ 4:34 AM
✅
120kj
65rpm
46%
16mph
Saturday 11/14/20 @ 4:57 PM
134kj
67rpm
39%
14mph
Tuesday 11/10/20 @ 4:46 AM
✅
259kj
66rpm
52%
19mph
Wednesday 3/11/20 @ 7:42 PM
87kj
66rpm
39%
14mph
Monday 8/24/20 @ 5:11 PM
✅
174kj
58rpm
57%
19mph
Friday 2/21/20 @ 1:28 AM
104kj
64rpm
36%
12mph
Friday 5/8/20 @ 1:5 AM
✅
240kj
58rpm
55%
18mph
Workouts
134
kj
Saturday 11/14/20