Shake and Bake
Workouts
Sunday 12/6/20 @ 6:26 PM
404kj
90rpm
41%
19mph
Tuesday 12/8/20 @ 11:20 AM
✅
575kj
82rpm
51%
21mph
Friday 9/11/20 @ 11:54 AM
460kj
87rpm
40%
18mph
Friday 10/8/21 @ 10:51 AM
✅
781kj
81rpm
52%
22mph
Monday 10/4/21 @ 1:41 PM
394kj
85rpm
42%
19mph
Tuesday 10/5/21 @ 10:51 AM
✅
599kj
79rpm
53%
22mph
Monday 5/17/21 @ 2:34 PM
408kj
89rpm
42%
19mph
Saturday 5/29/21 @ 3:36 PM
✅
629kj
82rpm
53%
22mph
Saturday 5/22/21 @ 1:20 PM
538kj
88rpm
42%
19mph
Sunday 7/5/20 @ 2:21 PM
✅
617kj
82rpm
48%
20mph
Sunday 3/7/21 @ 9:7 PM
227kj
90rpm
39%
18mph
Saturday 8/15/20 @ 12:18 PM
✅
311kj
87rpm
46%
20mph
Saturday 2/13/21 @ 8:58 PM
491kj
89rpm
41%
18mph
Sunday 2/14/21 @ 12:59 PM
✅
780kj
75rpm
55%
22mph
Monday 2/8/21 @ 2:34 PM
383kj
90rpm
41%
19mph
Monday 2/8/21 @ 10:37 AM
✅
561kj
79rpm
52%
22mph
Wednesday 1/20/21 @ 7:57 PM
358kj
82rpm
43%
18mph
Saturday 1/23/21 @ 11:31 AM
✅
551kj
79rpm
52%
21mph
Monday 8/31/20 @ 2:30 PM
381kj
89rpm
41%
19mph
Monday 8/31/20 @ 9:46 AM
✅
530kj
86rpm
48%
21mph
Workouts
460
kj
Friday 9/11/20
227
kj
Sunday 3/7/21
491
kj
Saturday 2/13/21
383
kj
Monday 2/8/21
358
kj
Wednesday 1/20/21