Shake and Bake
VS
Workouts
Wednesday 2/23/22 @ 5:44 PM
✅
165kj
76rpm
45%
18mph
Sunday 10/31/21 @ 3:14 PM
2kj
80rpm
42%
17mph
Sunday 12/6/20 @ 6:26 PM
✅
404kj
90rpm
41%
19mph
Monday 3/1/21 @ 3:38 PM
344kj
93rpm
35%
17mph
Wednesday 11/10/21 @ 1:49 PM
✅
379kj
80rpm
44%
18mph
Monday 6/14/21 @ 3:11 PM
359kj
81rpm
43%
18mph
Friday 6/25/21 @ 7:49 PM
✅
361kj
85rpm
42%
18mph
Wednesday 4/28/21 @ 3:18 PM
339kj
85rpm
40%
18mph
Thursday 3/25/21 @ 5:26 PM
247kj
76rpm
46%
18mph
Thursday 3/25/21 @ 5:26 PM
✅
302kj
77rpm
50%
20mph
Tuesday 3/9/21 @ 2:50 PM
✅
373kj
91rpm
40%
18mph
Monday 3/8/21 @ 3:59 PM
342kj
92rpm
38%
18mph
Saturday 2/13/21 @ 8:58 PM
✅
491kj
89rpm
41%
18mph
Saturday 2/13/21 @ 3:0 PM
452kj
92rpm
38%
18mph
Monday 2/8/21 @ 2:34 PM
✅
383kj
90rpm
41%
19mph
Monday 2/8/21 @ 3:8 PM
345kj
88rpm
39%
18mph
Monday 2/1/21 @ 7:58 PM
✅
409kj
91rpm
41%
19mph
Monday 2/1/21 @ 2:47 PM
373kj
87rpm
41%
18mph
Wednesday 1/20/21 @ 7:57 PM
✅
358kj
82rpm
43%
18mph
Wednesday 1/20/21 @ 2:43 PM
336kj
83rpm
41%
18mph
ahhmaezing
NJ/SF/NYC/BOS
49
🔥
VS
_alilbit_alexis
Newton, MA
22
Workouts
2
kj
Sunday 10/31/21
359
kj
Monday 6/14/21
339
kj
Wednesday 4/28/21
342
kj
Monday 3/8/21
452
kj
Saturday 2/13/21
345
kj
Monday 2/8/21
336
kj
Wednesday 1/20/21