Shake and Bake
Workouts
Tuesday 12/20/22 @ 3:26 PM
20kj
83rpm
35%
14mph
Thursday 1/6/22 @ 5:12 PM
✅
125kj
68rpm
44%
16mph
Saturday 12/17/22 @ 4:48 PM
✅
150kj
81rpm
41%
17mph
Wednesday 12/1/21 @ 4:12 PM
131kj
70rpm
44%
17mph
Wednesday 11/16/22 @ 4:42 PM
✅
116kj
83rpm
41%
18mph
Wednesday 7/6/22 @ 4:12 PM
97kj
70rpm
44%
16mph
Sunday 5/29/22 @ 2:48 PM
✅
136kj
79rpm
42%
17mph
Thursday 3/3/22 @ 4:22 PM
131kj
68rpm
45%
17mph
Thursday 6/16/22 @ 4:24 PM
1kj
85rpm
28%
12mph
Thursday 6/30/22 @ 3:2 PM
✅
139kj
70rpm
45%
17mph