Shake and Bake
Workouts
Tuesday 5/23/23 @ 2:23 PM
45kj
93rpm
36%
17mph
Sunday 4/9/23 @ 10:47 PM
✅
93kj
80rpm
35%
15mph
Saturday 3/11/23 @ 4:14 PM
✅
241kj
81rpm
43%
18mph
Saturday 3/11/23 @ 5:34 PM
196kj
78rpm
41%
17mph
Tuesday 12/6/22 @ 5:17 PM
189kj
73rpm
41%
16mph
Saturday 12/3/22 @ 12:6 AM
✅
201kj
71rpm
44%
17mph
Thursday 12/1/22 @ 4:16 PM
✅
233kj
86rpm
40%
18mph
Sunday 5/22/22 @ 5:0 PM
214kj
81rpm
41%
17mph
Saturday 11/26/22 @ 4:24 PM
✅
223kj
84rpm
41%
17mph
Wednesday 11/30/22 @ 12:52 AM
193kj
81rpm
40%
17mph
Saturday 11/19/22 @ 4:16 PM
✅
236kj
78rpm
44%
18mph
Tuesday 2/1/22 @ 12:18 AM
229kj
78rpm
44%
18mph
Saturday 11/5/22 @ 3:55 PM
113kj
77rpm
33%
13mph
Saturday 11/5/22 @ 3:39 PM
✅
200kj
77rpm
42%
17mph
Monday 10/10/22 @ 3:11 PM
74kj
78rpm
39%
13mph
Monday 7/20/20 @ 11:7 PM
✅
130kj
76rpm
41%
16mph
Monday 8/29/22 @ 2:25 PM
118kj
74rpm
34%
13mph
Monday 9/5/22 @ 5:3 PM
✅
227kj
75rpm
45%
18mph
Thursday 6/23/22 @ 2:23 PM
143kj
76rpm
36%
15mph
Wednesday 6/22/22 @ 12:34 AM
✅
232kj
74rpm
45%
18mph
Workouts
196
kj
Saturday 3/11/23
189
kj
Tuesday 12/6/22
214
kj
Sunday 5/22/22
193
kj
Wednesday 11/30/22