Shake and Bake
Workouts
Saturday 11/5/22 @ 3:55 PM
113kj
77rpm
33%
13mph
Friday 11/4/22 @ 3:45 PM
✅
314kj
88rpm
45%
20mph
Wednesday 8/3/22 @ 1:57 PM
kj
rpm
%
0mph
Monday 8/8/22 @ 8:12 PM
✅
480kj
88rpm
45%
20mph
Wednesday 5/18/22 @ 2:3 PM
132kj
78rpm
36%
15mph
Monday 6/20/22 @ 3:45 PM
✅
309kj
87rpm
45%
20mph
Wednesday 4/20/22 @ 1:55 PM
188kj
84rpm
32%
14mph
Friday 4/22/22 @ 4:56 PM
✅
479kj
87rpm
46%
20mph
Workouts
kj
Wednesday 8/3/22
132
kj
Wednesday 5/18/22
188
kj
Wednesday 4/20/22