Shake and Bake

Workouts

Thursday 11/18/21 @ 10:11 PM
32kj
72rpm
31%
12mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Saturday 6/20/20 @ 2:20 PM
✅
49kj
78rpm
36%
15mph
Monday 11/15/21 @ 6:51 PM
111kj
72rpm
34%
13mph
30 min Veterans Day Ride
Alex Toussaint
View Class
Friday 11/12/21 @ 7:57 PM
✅
134kj
61rpm
42%
14mph

Workouts

10 min Low Impact Ride
Leanne Hainsby
View Class
32 kj
Thursday 11/18/21
✅ 49 kj
Saturday 6/20/20
30 min Veterans Day Ride
Alex Toussaint
View Class
111 kj
Monday 11/15/21
✅ 134 kj
Friday 11/12/21