Shake and Bake
Workouts
Wednesday 6/15/22 @ 12:6 AM
241kj
72rpm
39%
15mph
Saturday 6/11/22 @ 5:26 PM
✅
294kj
80rpm
40%
17mph
Saturday 2/27/21 @ 6:30 PM
227kj
68rpm
41%
14mph
Saturday 2/27/21 @ 6:25 PM
✅
273kj
93rpm
35%
16mph
Friday 1/22/21 @ 11:39 AM
155kj
78rpm
31%
13mph
Thursday 1/21/21 @ 2:38 PM
✅
293kj
87rpm
37%
17mph
Wednesday 1/20/21 @ 12:49 AM
162kj
74rpm
33%
13mph
Monday 1/18/21 @ 3:2 PM
✅
291kj
87rpm
37%
17mph
Friday 12/11/20 @ 11:39 AM
233kj
74rpm
33%
13mph
Saturday 1/18/20 @ 5:54 PM
✅
397kj
85rpm
38%
17mph
Tuesday 11/10/20 @ 12:26 AM
158kj
71rpm
40%
15mph
Tuesday 11/10/20 @ 9:28 PM
✅
255kj
81rpm
45%
19mph
Tuesday 11/3/20 @ 11:31 PM
158kj
71rpm
40%
15mph
Wednesday 7/1/20 @ 9:52 PM
✅
257kj
84rpm
44%
19mph
Wednesday 10/7/20 @ 4:29 PM
140kj
71rpm
38%
14mph
Thursday 10/8/20 @ 9:16 PM
✅
240kj
86rpm
42%
18mph
Thursday 9/10/20 @ 9:46 PM
142kj
69rpm
39%
14mph
Friday 9/11/20 @ 7:43 PM
✅
217kj
81rpm
42%
17mph
Wednesday 8/12/20 @ 11:20 PM
140kj
66rpm
40%
14mph
Sunday 8/23/20 @ 7:10 PM
✅
218kj
83rpm
41%
17mph
Workouts
241
kj
Wednesday 6/15/22
227
kj
Saturday 2/27/21
155
kj
Friday 1/22/21
162
kj
Wednesday 1/20/21
233
kj
Friday 12/11/20
158
kj
Tuesday 11/10/20