Shake and Bake
Workouts
Tuesday 11/3/20 @ 11:31 PM
158kj
71rpm
40%
15mph
Wednesday 7/28/21 @ 10:57 PM
✅
199kj
71rpm
44%
17mph
Tuesday 9/8/20 @ 9:40 PM
144kj
73rpm
37%
14mph
Sunday 5/16/21 @ 1:15 AM
✅
171kj
73rpm
40%
16mph
Saturday 4/3/21 @ 1:16 PM
147kj
80rpm
35%
14mph
Thursday 3/11/21 @ 4:2 PM
✅
204kj
80rpm
41%
17mph
Saturday 2/27/21 @ 6:30 PM
227kj
68rpm
41%
14mph
Saturday 2/27/21 @ 6:25 PM
✅
288kj
84rpm
39%
17mph
Tuesday 2/2/21 @ 12:23 AM
164kj
76rpm
32%
13mph
Monday 1/25/21 @ 2:21 PM
✅
319kj
88rpm
39%
17mph
Friday 1/22/21 @ 11:39 AM
155kj
78rpm
31%
13mph
Tuesday 1/19/21 @ 2:27 PM
✅
299kj
82rpm
40%
17mph
Wednesday 1/20/21 @ 12:49 AM
162kj
74rpm
33%
13mph
Wednesday 1/20/21 @ 7:39 PM
✅
321kj
81rpm
41%
17mph
Monday 1/4/21 @ 11:17 AM
162kj
76rpm
38%
15mph
Wednesday 12/30/20 @ 12:21 AM
✅
217kj
79rpm
43%
17mph
Wednesday 8/12/20 @ 11:20 PM
140kj
66rpm
40%
14mph
Wednesday 12/9/20 @ 10:37 PM
✅
220kj
74rpm
45%
18mph
Thursday 9/10/20 @ 9:28 PM
45kj
72rpm
31%
12mph
Monday 12/7/20 @ 11:50 PM
✅
62kj
73rpm
35%
13mph
Workouts
144
kj
Tuesday 9/8/20
227
kj
Saturday 2/27/21
164
kj
Tuesday 2/2/21
155
kj
Friday 1/22/21
162
kj
Wednesday 1/20/21
162
kj
Monday 1/4/21