Shake and Bake

Workouts

Saturday 4/3/21 @ 1:16 PM
147kj
80rpm
35%
14mph
30 min Reset
Denis Morton
Friday 6/18/21 @ 9:0 PM
✅
168kj
87rpm
35%
16mph
Tuesday 9/8/20 @ 9:40 PM
144kj
73rpm
37%
14mph
30 min Carnival Celebration Ride
Hannah Frankson
Thursday 5/20/21 @ 12:0 PM
✅
237kj
78rpm
44%
18mph
Saturday 2/27/21 @ 6:30 PM
227kj
68rpm
41%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
✅
337kj
85rpm
41%
17mph
Tuesday 2/2/21 @ 12:23 AM
164kj
76rpm
32%
13mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/26/21 @ 11:29 PM
✅
381kj
89rpm
41%
19mph
Friday 1/22/21 @ 11:39 AM
155kj
78rpm
31%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 1/18/21 @ 3:21 PM
✅
362kj
83rpm
43%
18mph
Monday 1/4/21 @ 11:17 AM
162kj
76rpm
38%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:23 AM
✅
254kj
85rpm
43%
18mph
Saturday 8/22/20 @ 2:5 AM
120kj
68rpm
36%
13mph
30 min Burna Boy Ride
Tunde Oyeneyin
Saturday 12/12/20 @ 1:59 PM
✅
168kj
80rpm
38%
16mph
Thursday 9/10/20 @ 9:28 PM
45kj
72rpm
31%
12mph
15 min Low Impact Ride
Matt Wilpers
Sunday 10/4/20 @ 7:42 PM
✅
108kj
65rpm
48%
18mph
Friday 8/21/20 @ 12:4 AM
93kj
79rpm
34%
14mph
20 min Afrobeats Ride
Tunde Oyeneyin
Saturday 9/5/20 @ 1:46 PM
✅
160kj
89rpm
40%
18mph
Wednesday 8/12/20 @ 11:20 PM
140kj
66rpm
40%
14mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 4:31 PM
✅
242kj
81rpm
44%
18mph

Workouts

30 min Reset
Denis Morton
147 kj
Saturday 4/3/21
✅ 168 kj
Friday 6/18/21
30 min Carnival Celebration Ride
Hannah Frankson
144 kj
Tuesday 9/8/20
✅ 237 kj
Thursday 5/20/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
227 kj
Saturday 2/27/21
✅ 337 kj
Saturday 2/27/21
45 min Power Zone Endurance Ride
Christine D'Ercole
164 kj
Tuesday 2/2/21
✅ 381 kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Denis Morton
155 kj
Friday 1/22/21
✅ 362 kj
Monday 1/18/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
162 kj
Monday 1/4/21
✅ 254 kj
Wednesday 12/30/20
30 min Burna Boy Ride
Tunde Oyeneyin
120 kj
Saturday 8/22/20
✅ 168 kj
Saturday 12/12/20
15 min Low Impact Ride
Matt Wilpers
45 kj
Thursday 9/10/20
✅ 108 kj
Sunday 10/4/20
20 min Afrobeats Ride
Tunde Oyeneyin
93 kj
Friday 8/21/20
✅ 160 kj
Saturday 9/5/20
30 min Prince Ride
Ally & Emma
140 kj
Wednesday 8/12/20
✅ 242 kj
Thursday 8/13/20