Shake and Bake

Workouts

Friday 3/5/21 @ 12:31 AM
166kj
68rpm
41%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
✅
239kj
76rpm
45%
18mph
Monday 3/1/21 @ 11:25 AM
149kj
76rpm
36%
14mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:25 AM
✅
226kj
86rpm
40%
18mph
Tuesday 9/29/20 @ 1:14 AM
110kj
80rpm
37%
15mph
20 min HIIT Ride
Alex Toussaint
Friday 12/25/20 @ 11:1 PM
✅
145kj
87rpm
39%
17mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
166 kj
Friday 3/5/21
✅ 239 kj
Friday 3/5/21
30 min BHM Celebration Ride
Cody Rigsby
149 kj
Monday 3/1/21
✅ 226 kj
Wednesday 2/24/21
20 min HIIT Ride
Alex Toussaint
110 kj
Tuesday 9/29/20
✅ 145 kj
Friday 12/25/20